Here is a list of 15 things which, if you give up on them,
will make your life a
lot easier and much, much happier. We hold on to so many
things that cause us a great deal of pain, stress and suffering – and instead
of letting them all go, instead of allowing ourselves to be stress free and
happy – we cling on to them. Not anymore. Starting today we will give up on all
those things that no longer serve us, and we will embrace change. Ready? Here
we go:
1. Give up your need to always be right.There are so many of
us who can’t stand the idea of being wrong – wanting to always be right – even
at the risk of ending great relationships or causing a great deal of stress and
pain, for us and for others. It’s just not worth it. Whenever you feel the
‘urgent’ need to jump into a fight over who is right and who is wrong, ask
yourself this question: “Would I rather be right, or would I rather be kind?”
Wayne Dyer. What difference will that make? Is your ego really that big?
2. Give up your need for control. Be willing to give up your
need to always control everything that happens to you and around you –
situations, events, people, etc. Whether they are loved ones, coworkers, or
just strangers you meet on the street – just allow them to be. Allow everything
and everyone to be just as they are and you will see how much better will that
make you feel.
“By letting it go it all gets done. The world is won by
those who let it go. But when you try and try. The world is beyond winning.”
Lao Tzu
3. Give up on blame. Give up on your need to blame others
for what you have or don’t have, for what you feel or don’t feel. Stop giving
your powers away and start taking responsibility for your life.
4. Give up your self-defeating self-talk. Oh my. How many
people are hurting themselves because of their negative, polluted and
repetitive self-defeating mindset? Don’t believe everything that your mind is
telling you – especially if it’s negative and self-defeating. You are better
than that.
“The mind is a superb instrument if used rightly. Used
wrongly, however, it becomes very destructive.” Eckhart Tolle
5. Give up your limiting beliefs about what you can or
cannot do, about what is possible or impossible. From now on, you are no longer
going to allow your limiting beliefs to keep you stuck in the wrong place.
Spread your wings and fly!
“A belief is not an idea held by the mind, it is an idea
that holds the mind” Elly Roselle
6. Give up complaining. Give up your constant need to
complain about those many, many, maaany things – people, situations, events
that make you unhappy, sad and depressed. Nobody can make you unhappy, no
situation can make you sad or miserable unless you allow it to. It’s not the
situation that triggers those feelings in you, but how you choose to look at
it. Never underestimate the power of positive thinking.
7. Give up the luxury of criticism. Give up your need to
criticize things, events or people that are different than you. We are all
different, yet we are all the same. We all want to be happy, we all want to
love and be loved and we all want to be understood. We all want something, and
something is wished by us all.
8. Give up your need to impress others. Stop trying so hard
to be something that you’re not just to make others like you. It doesn’t work
this way. The moment you stop trying so hard to be something that you’re not,
the moment you take off all your masks, the moment you accept and embrace the
real you, you will find people will be drawn to you, effortlessly.
9. Give up your resistance to change. Change is good. Change
will help you move from A to B. Change will help you make improvements in your
life and also the lives of those around you. Follow your bliss, embrace change
– don’t resist it.
“Follow your bliss and the universe will open doors for you
where there were only walls” Joseph Campbell
10. Give up labels. Stop labeling those things, people or
events that you don’t understand as being weird or different and try opening
your mind, little by little. Minds only work when open. “The highest form of
ignorance is when you reject something you don’t know anything about.” Wayne
Dyer
11. Give up on your fears. Fear is just an illusion, it
doesn’t exist – you created it. It’s all in your mind. Correct the inside and
the outside will fall into place.
“The only thing we have to fear, is fear itself.” Franklin
D. Roosevelt
12. Give up your excuses. Send them packing and tell them
they’re fired. You no longer need them. A lot of times we limit ourselves
because of the many excuses we use. Instead of growing and working on improving
ourselves and our lives, we get stuck, lying to ourselves, using all kind of
excuses – excuses that 99.9% of the time are not even real.
13. Give up the past. I know, I know. It’s hard. Especially
when the past looks so much better than the present and the future looks so
frightening, but you have to take into consideration the fact that the present
moment is all you have and all you will ever have. The past you are now longing
for – the past that you are now dreaming about – was ignored by you when it was
present. Stop deluding yourself. Be present in everything you do and enjoy
life. After all life is a journey not a destination. Have a clear vision for
the future, prepare yourself, but always be present in the now.
14. Give up attachment. This is a concept that, for most of
us is so hard to grasp and I have to tell you that it was for me too, (it still
is) but it’s not something impossible. You get better and better at with time
and practice. The moment you detach yourself from all things, (and that doesn’t
mean you give up your love for them – because love and attachment have nothing
to do with one another, attachment comes
from a place of fear, while love… well, real love is pure, kind, and self less,
where there is love there can’t be fear, and because of that, attachment and
love cannot coexist) you become so peaceful, so tolerant, so kind, and so
serene. You will get to a place where you will be able to understand all things
without even trying. A state beyond words.
15. Give up living your life to other people’s expectations.
Way too many people are living a life that is not theirs to live. They live
their lives according to what others think is best for them, they live their
lives according to what their parents think is best for them, to what their
friends, their enemies and their teachers, their government and the media think
is best for them. They ignore their inner voice, that inner calling. They are
so busy with pleasing everybody, with living up to other people’s expectations,
that they lose control over their lives. They forget what makes them happy,
what they want, what they need….and eventually they forget about
themselves. You have one life – this one
right now – you must live it, own it, and especially don’t let other people’s
opinions distract you from your path.
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